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Alexis Bergan-Guzman

Cold Sores Got-Ya Feeling Down Just in Time for Dining Room Cruise Pics?

Here are a few of our favorite self-care tools that we have taken on trips to help support our immune system function as we let down our guard to relax into 'love the living' more and more...


1.) NOW Foods L-Lysine Tablets:  https://amzn.to/4cVLK3R

2.) Traditional Medicinals Tea Organic Lemon Balm: https://amzn.to/4g9V1br

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Tools to Support Restful Sleep

Here are a few of my favorite tools to support your body and promote positional comfort and restful sleep. For your convenience, links to...

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