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Alexis Bergan-Guzman

Tools to Support Restful Sleep

Here are a few of my favorite tools to support your body and promote positional comfort and restful sleep. For your convenience, links to purchase to our Amazon Associates site are included in this post.


1) Support the Upper Body in Supine and Side Posture Positions:

Joybest Wedge Pillow

2) Support the Head & Neck in Supine and Side Posture Positions:

Face Cradle Cushion


Microbead Travel Pillow


3) Support the Lower Body in Supine and Side Posture Positions:

Body Bolster Pillow


Yoga Studio Bolster

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